At Utah Therapy and Healing we offer a wide range of holistic and individualized therapy modalities including

DBT

Dialectical Behavior Therapy provides clients with new skills to manage painful emotions and decrease conflict in relationships.

EMDR

Eye Movement Desensitization and Reprocessing provides an integrative psychotherapy approach that has proven effective for the treatment of trauma.

Sand Tray

Sand Tray Therapy utilizes a sandbox, toy figures, and sometimes water, to facilitate the psyche’s natural capacity for healing.

TF-CBT

Trauma focused cognitive behavioral therapy addresses the needs of children and adults with post traumatic stress disorder.